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Kodo Millet | Arika | Harka – Gluten Free – Unpolished

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149.00875.00

Sona moti is a 2000-year-old desi variety of emmer wheat, grown without the use of fertilizers or pesticides.

It is low in gluten and high in folic acid, rich in protein, magnesium and iron. It helps lower blood sugar levels while helping build immunity.

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Kodo millet is highly recommended for Diabetics, Digestion and acidity, Healthy Heart,  Weight watchers, and especially for Women’s health.

• Kodo millet is also known as Kodon (in Hindi), Haarka (in Kannada), Arikelu (in Telugu), and Varagu (in Tamil).

• Kodo millet can be used as a healthier alternative to rice and can be easily cooked in a microwave etc.

• It is a gluten free whole grain, has essential fatty acids and is rich in antioxidants.

• Kodo millet is good for diabetes patients as it has a low glycemic index hence it is slowly digested, absorbed and metabolized and causes a lower and slower rise in blood glucose. It also helps in lowering cholesterol level.

Weight 100 kg
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