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Ragi Millet – Finger Millet

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149.00875.00

Sona moti is a 2000-year-old desi variety of emmer wheat, grown without the use of fertilizers or pesticides.

It is low in gluten and high in folic acid, rich in protein, magnesium and iron. It helps lower blood sugar levels while helping build immunity.

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SKU: M-BRN-1-1-1-1-1-1 Categories: , Tags: , , , ,

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Finger millet is highly recommended for Diabetics, Digestion and acidity, Healthy Heart,  Weight watchers, and especially for Women’s health.

Finger millet is also known as Mandua, Nachni, or Ragi (in Hindi), Kelvaragu (in Tamil), Ragulu (in Telugu), Ragi (in Kannada), and Koovarugu (in Malayalam)

• Finger millet can be used as a healthier alternative to rice and can be easily cooked in a microwave etc. Check out millet recipes here…

• Ragi millet is gluten free, has essential fatty acids and is rich in antioxidants.

• Finger millet (Ragi) is rich in calcium and contains about 10 times more calcium than of white rice or wheat.

• Ragi is good for diabetes patients as it has a low glycemic index hence it is slowly digested, absorbed and metabolised and causes a lower and slower rise in blood glucose. It also helps in lowering cholesterol level.

• Finger millet is having excellent nutritional value. As it contains 6% to 8% protein, 1% to 1.7% fat, starch 65% to 75%, minerals 2% to 2.25% and dietary fiber 18% to 20%.

Weight 100 kg
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